Sil Lim Tau is the first hand set learned in the Wing Chun system. Contained within this seemingly simple form are many principles and ideas that form the heart of Wing Chun, and it is only throuh observing and practicing these principles in Sil Lim Tau that students will learn how to effectivly apply these principles in fighting. Although intended as an introductory video to Wing Chun, both new and experiened students of the art can benefit from Master Chan's deep insight into the principles and techniques of Sil Lim Tau. The applications of techniques and theories are also explained though the use of single hand chi sau.

If you want expert instruction in learning Wing Chun Chi Sau, Master Chan guides you through 10 lessons. This video combines the skills of Sil LIm Tau and Chum Kiu to help students learn the "hard" and "soft" techniques from both forms for a well rounded understanding of Wing Chun and self defense concepts. This is ideal for any Wing Chun practitioners wishing to become more proficient in their Chi Sau skills by expanding their knowledge and arsenal of techniques. This video takes you deep into the root of Wing Chun idioms which were handed down by the original Masters. With the guidance of Master Chan, you will learn each technique correctly and precisely.